What is a Justin Sung iCan Study Update 1 for Cheap?

Here’s What You Get:

My program teaches you to build an evidence-based learning system to help you…
* Create study schedules like a top learner
* Prevent burnout and improve motivation
* Learn and process new information for maximum memory and understanding
* Write high-efficiency notes that help you remember more in less time
* Beat procrastination and learn to activate deeper focus

What’s included?
* 70+ lessons on evidence-based learning strategies to save you time and get you better results.
* Personalised learning diagnostic assessment to reveal your learning habits in 10 minutes (that takes most people 10 years to realise).
* 15 tried-and-tested focus techniques to eliminate procrastination, improve concentration, and enhance time management.
* Live support and feedback from our coaches and community, including exclusive monthly workshops with Dr Justin Sung.
* A supportive, global communityof over 10,000 like-minded learners to learn from and keep you accountable.

Who is this program designed to help?
Our academic program is suitable for both students and professionals across a wide range of domains and circumstances. This is because the techniques are built on fundamental methods of human processing, rather than superficial, subject-specific tips or tricks.

For subjects:
It is most effective for subjects that are heavy, conceptual or detailed. For example:
* sciences
* medicine
* maths
* anatomy
* philosophy
* english
* economics
* law/politics
* coding

It is least effective for highly procedural domains such as music performance, dance and (partially) languages.
For curriculums:
We have learners using our program successfully for the following curriculums:
* MCAT
* IGCSE/GCSE
* A-levels
* IB
* USMLE
* UPSC
* JEE
* NEET
* SAT
There are also many learners studying for professional certifications like CA/CPA/CFA examinations, medical and surgical specialisation exams, and software certifications.

▶️ SAMPLE: 

▶️ SAMPLE:

Justin Sung iCan Study Update 1 Index:

    📂  01-Stages in the high-yield phase

•       📄 00-Introduction to the High-yield phase.mp4 (650.86 MB)
•       📂  01-Rapid Start
•         📄 00-Rapid Start.pdf (183.44 KB)
•         📂  01-Introduction to Rapid Start
•           📄 01-Introduction to Rapid Start.mp4 (24.07 MB)
•           📄 01-Introduction to Rapid Start.pdf (132.54 KB)
•           📄 02-Baseline Check.pdf (56.75 KB)
•         📂  02-Rapid time management
•           📄 01-Rapid time management.mp4 (295.21 MB)
•           📄 01-Rapid time management.pdf (50.74 KB)
•           📄 02-Recommended tasks.pdf (53.09 KB)
•         📂  03-Rapid Google Calendar tutorial
•           📄 01-Rapid Google Calendar tutorial.mp4 (305.02 MB)
•           📄 01-Rapid Google Calendar tutorial.pdf (88.87 KB)
•           📄 02-Recommended tasks.pdf (71.33 KB)
•         📂  04-Rapid procrastination tips
•           📄 01-Rapid procrastination tips.mp4 (36.22 MB)
•           📄 01-Rapid procrastination tips.pdf (41.29 KB)
•         📂  05-Intermediate procrastination techniques
•           📄 01-Intermediate procrastination techniques.mp4 (248.73 MB)
•           📄 01-Intermediate procrastination techniques.pdf (249.46 KB)
•         📂  06-Intermediate procrastination techniques 2
•           📄 01-BEDS-M.docx (747.78 KB)
•           📄 01-BEDS-M.mp4 (366.76 MB)
•           📄 02-Putting procrastination to bed.pdf (97.67 KB)
•         📂  07-Increasing your success rate
•           📄 01-Accessing the growth zone.mp4 (853.53 MB)
•           📄 01-Accessing the growth zone.pdf (238.53 KB)
•           📄 01-Increasing your success rate.mp4 (318.13 MB)
•           📄 01-Increasing your success rate.pdf (53.01 KB)
•           📄 01-Rushing.mp4 (386.12 MB)
•           📄 01-Rushing.pdf (24.84 KB)
•           📄 01-Selective learning.mp4 (184.52 MB)
•           📄 01-Selective learning.pdf (55.92 KB)
•           📄 01-What if I make a mistake- I feel uncertain What should I do.pdf (737.14 KB)
•           📄 02-Increasing your success rate pdf.pdf (148.71 KB)
•           📄 02-Increasing your success rate.pdf (142.59 KB)
•       📂  02-Fundamentals
•         📂  01-Spacing interleaving and retrieval
•           📄 01-Interleaving tips pdf.pdf (133.50 KB)
•           📄 01-Interleaving tips.mp4 (1.16 GB)
•           📄 01-Interleaving tips.pdf (66.89 KB)
•           📄 01-Recommended tasks.pdf (58.13 KB)
•           📄 01-Retrieval tips.docx (42.00 KB)
•           📄 01-Spacing interleaving and retrieval.mp4 (633.08 MB)
•           📄 01-Spacing interleaving and retrieval.pdf (248.18 KB)
•           📄 01-Spacing tips.pdf (122.60 KB)
•           📄 01-Understanding expertise.pdf (559.04 KB)
•         📂  02-The problem with studying
•           📄 01-The problem with studying.mp4 (1.91 GB)
•           📄 01-The problem with studying.pdf (337.92 KB)
•         📂  03-Marginal gains
•           📄 01-Marginal gains for studying.mp4 (474.52 MB)
•           📄 01-Marginal gains for studying.pdf (34.67 KB)
•           📄 01-Marginal gains pdf.pdf (99.23 KB)
•           📄 01-Marginal gains.mp4 (298.96 MB)
•           📄 01-Marginal gains.pdf (81.60 KB)
•           📄 01-Tracking your marginal gains.pdf (341.07 KB)
•           📄 01-Unpacking marginal gains.pdf (344.82 KB)
•       📂  03-30-Day Plan
•         📄 00-30-Day Plan.pdf (103.67 KB)
•         📂  01-Introduction
•           📄 01-Introduction.mp4 (43.39 MB)
•           📄 01-Introduction.pdf (31.54 KB)
•         📂  02-Goal setting
•           📄 01-Goal setting.mp4 (573.46 MB)
•           📄 01-Goal setting.pdf (40.69 KB)
•         📂  03-Performance goals
•           📄 01-Performance goals pdf.pdf (745.11 KB)
•           📄 01-Performance goals.mp4 (356.31 MB)
•           📄 01-Performance goals.pdf (72.23 KB)
•         📂  04-Protecting time
•           📄 01-Protecting time.mp4 (250.53 MB)
•           📄 01-Protecting time.pdf (34.66 KB)
•         📂  05-Limiting habits and scripted actions
•           📄 01-Limiting habits and scripted actions.mp4 (847.29 MB)
•           📄 01-Limiting habits and scripted actions.pdf (35.73 KB)
•         📂  06-Environmental optimisation
•           📄 01-Environmental optimisation.mp4 (361.66 MB)
•           📄 01-Environmental optimisation.pdf (29.74 KB)
•         📂  07-Pace adjustments
•           📄 01-How long should I spend on each lesson or stage of the program.docx (443.26 KB)
•           📄 01-Pace adjustments.pdf (515.48 KB)
•       📂  04-Fundamentals 2
•         📄 00-Fundamentals 2.pdf (246.70 KB)
•         📂  01-Exam technique
•           📄 01-Exam technique.docx (7.98 KB)
•           📄 01-Exam technique.mp4 (874.36 MB)
•         📂  02-In-class technique
•           📄 01-Completed skills.pdf (38.43 KB)
•           📄 01-Guide to prestudying correctly.pdf (586.46 KB)
•           📄 01-In-class technique.docx (8.78 KB)
•           📄 01-In-class technique.mp4 (559.86 MB)
•           📄 01-Tasks I added.pdf (133.25 KB)
•         📂  03-Note-taking
•           📄 01-Note-taking.docx (343.99 KB)
•           📄 01-Note-taking.mp4 (201.03 MB)
•           📄 01-Notes and processing.docx (638.60 KB)
•           📄 01-Notes and processing.mp4 (322.53 MB)
•         📂  04-Study scheduling
•           📄 01-Study scheduling.docx (10.08 KB)
•           📄 01-Study scheduling.mp4 (296.56 MB)
•         📂  05-Revision
•           📄 01-Revision.docx (10.06 KB)
•           📄 01-Revision.mp4 (638.17 MB)
•         📂  06-Rote-learning
•           📄 01-Rote-learning.docx (7.58 KB)
•           📄 01-Rote-learning.mp4 (907.92 MB)
•         📂  07-Fundamentals checkpoint
•           📄 01-Demonstration of core techniques.mp4 (2.46 GB)
•           📄 01-Demonstration of core techniques.pdf (55.04 KB)
•           📄 01-End of Fundamentals 2 quiz.pdf (67.38 KB)
•           📄 01-Fundamentals checkpoint video.mp4 (2.44 GB)
•           📄 01-Fundamentals checkpoint video.pdf (128.59 KB)
•           📄 01-Progress Check.pdf (67.00 KB)
•       📂  05-Briefing
•         📂  01-Phase structure
•           📄 01-Phase structure.docx (7.76 KB)
•           📄 01-Phase structure.mp4 (855.40 MB)
•         📂  02-Right vs wrong way to practice
•           📄 01-Right vs wrong way to practice.mp4 (1.14 GB)
•           📄 01-Right vs wrong way to practice.pdf (531.75 KB)
•           📂  01-Table of contents
•             📄 01-Kolbs exemplars.pdf (95.40 KB)
•             📄 01-Practice guidelines.docx (11.79 KB)
•             📄 01-Practice guidelines.mp4 (311.31 MB)
•             📄 02-Stages of learning.mp4 (478.32 MB)
•             📄 02-Stages of learning.pdf (103.33 KB)
•             📄 02-Whats the difference between marginal gains and Kolbs experiential cycle.pdf (345.56 KB)
•             📄 03-Right vs wrong way to practice.pdf (38.85 KB)
•         📂  03-Expectations
•           📄 01-Expectations.mp4 (455.63 MB)
•           📄 01-Expectations.pdf (220.11 KB)
•           📂  01-Table of contents
•             📄 01-Tips and tricks trap.mp4 (242.39 MB)
•             📄 01-Tips and tricks trap.pdf (36.91 KB)
•         📂  04-Common traps
•           📄 01-Common traps.docx (502.29 KB)
•           📄 01-Common traps.mp4 (334.36 MB)
•         📂  05-Must dos
•           📄 01-Prestudy.mp4 (782.26 MB)
•           📄 01-Prestudy.pdf (302.98 KB)
•           📄 02-Revision.mp4 (804.17 MB)
•           📄 02-Revision.pdf (62.98 KB)
•           📄 03-Focus.mp4 (825.40 MB)
•           📄 03-Focus.pdf (77.95 KB)
•           📄 04-Techniques in school.docx (1.58 MB)
•         📂  06-Learning self-diagnosis
•           📄 01-Learning self-diagnosis.pdf (219.79 KB)
•           📄 01-Schedule-Variations-Updated-March-2022 1.pdf (125.83 KB)
•           📂  01-Table of contents
•             📄 01-Story of Sam.mp4 (845.73 MB)
•             📄 01-Story of Sam.pdf (69.35 KB)
•             📄 02-Logical alignment.docx (148.98 KB)
•             📄 02-Logical alignment.mp4 (112.46 MB)
•             📄 03-Confidence.docx (349.25 KB)
•             📄 03-Confidence.mp4 (276.20 MB)
•             📄 04-Gear checklist.docx (11.91 KB)
•       📂  06-Technique Training
•         📂  01-Cave theory
•           📄 01-Cave theory.mp4 (109.84 MB)
•           📄 01-Cave theory.pdf (82.69 KB)
•           📂  01-Table of contents
•             📄 01-Cave theory example.mp4 (524.75 MB)
•             📄 01-Cave theory example.pdf (43.80 KB)
•         📂  02-Forgetting
•           📄 01-4 Ways to Ruin Your Studying Efficiency.mp4 (157.39 MB)
•           📄 01-Forgetting.mp4 (478.49 MB)
•           📄 01-Forgetting.pdf (50.04 KB)
•         📂  03-Memory
•           📄 01-Memory.mp4 (408.33 MB)
•           📄 01-Memory.pdf (131.62 KB)
•         📂  04-Survive and thrive
•           📄 01-Survive and thrive.docx (1.05 MB)
•           📄 01-Survive and thrive.mp4 (518.57 MB)
•         📂  05-Inquiry-based learning
•           📄 01-Inquiry-based learning.docx (338.43 KB)
•           📄 01-Inquiry-based learning.mp4 (373.63 MB)
•           📂  01-Table of contents
•             📄 01-Inquiry-based learning.docx (12.00 KB)
•             📄 01-Inquiry-based learning.mp4 (409.99 MB)
•             📄 01-Problem-Solving-Worksheet-Maths.pdf (68.07 KB)
•         📂  06-Order control
•           📄 01-Order control.mp4 (1.08 GB)
•           📄 01-Order control.pdf (256.37 KB)
•           📂  01-Table of contents
•             📄 01-Order control insecurities.mp4 (46.96 MB)
•             📄 01-Order control insecurities.pdf (27.79 KB)
•         📂  07-Unlearning
•           📄 01-Unlearning.mp4 (1.11 GB)
•           📄 01-Unlearning.pdf (226.14 KB)
•         📂  08-Scheduling
•           📄 01-Scheduling.pdf (170.87 KB)
•           📂  01-Table of contents
•             📄 01-Scheduling mistakes.mp4 (112.99 MB)
•             📄 01-Scheduling mistakes.pdf (50.67 KB)
•             📄 02-Scheduling better  prioritising.mp4 (11.44 MB)
•             📄 02-Scheduling better  prioritising.pdf (265.49 KB)
•             📄 02-What I Learnt After 3000 Days Of Scheduling.mp4 (231.86 MB)
•             📄 03-Scheduling tips.mp4 (174.22 MB)
•             📄 03-Scheduling tips.pdf (89.75 KB)
•         📂  09-Loss aversion
•           📄 01-Loss aversion.mp4 (173.87 MB)
•           📄 01-Loss aversion.pdf (192.51 KB)
•         📂  10-Final checkpoint  Technique Training
•           📄 01-Final checkpoint  Technique Training.mp4 (699.92 MB)
•           📄 01-Final checkpoint  Technique Training.pdf (184.23 KB)
•           📂  01-Table of contents
•             📄 01-Technique Training checkpoint quiz.pdf (66.29 KB)

    📂  02-Live Clinics

•       📂  01-Live Clinic 61- Opening up the black box of learning
•         📄 01-Live Clinic 61- Opening up the black box of learning.pdf (104.63 KB)
•       📂  02-Live Clinic 60- The right vs wrong way to use AI
•         📄 01-Live Clinic 60 The right vs wrong way to use AI.pdf (70.42 KB)
•       📂  03-Live Clinic 59- Learning for work and professional settings
•         📄 01-Live Clinic 59- Learning for work and professional settings.pdf (84.82 KB)
•       📂  04-Live Clinic 58- Catching up when youre falling behind
•         📄 01-Live Clinic 58- Catching up when youre falling behind.pdf (93.46 KB)
•       📂  05-Live Clinic 57- How to Make the Most Out of Your Time
•         📄 01-Live Clinic 57- How to Make the Most Out of Your Time.pdf (94.98 KB)
•       📂  06-Live Clinic 56- Second brains and escaping the template trap
•         📄 01-Live Clinic 56- Second brains and escaping the template trap.pdf (112.34 KB)
•       📂  07-Live Clinic 55- Using iCanStudy skills in other contexts beyond studying
•         📄 01-Live Clinic 55- Using iCanStudy skills in other contexts beyond studying.pdf (118.97 KB)
•       📂  08-Live Clinic 54- Optimising sleep mental health
•         📄 01-Live Clinic 54- Optimising sleep mental health and other processes to enhance your overall performance.pdf (112.30 KB)
•         📄 01-Live Clinic 54- Optimising sleep mental health.mp4 (1005.94 MB)
•       📂  09-Live Clinic 53- Overcoming uncertainty by experimenting and integrating feedback the right way
•         📄 01-Live Clinic 53- Overcoming uncertainty by experimenting and integrating feedback the right way.mp4 (458.41 MB)
•         📄 01-Live Clinic 53- Overcoming uncertainty by experimenting and integrating feedback the right way.pdf (104.99 KB)
•       📂  10-Live Clinic 52- Marginal gains for mental health and mindset
•         📄 01-Live Clinic 52- Marginal gains for mental health and mindset.mp4 (570.99 MB)
•         📄 01-Live Clinic 52- Marginal gains for mental health and mindset.pdf (58.73 KB)
•       📂  11-Live Clinic 51- Trust yourself – you can get through the fear zone
•         📄 01-Live Clinic 51- Trust yourself – you can get through the fear zone.mp4 (1.61 GB)
•         📄 01-Live Clinic 51- Trust yourself – you can get through the fear zone.pdf (87.57 KB)
•       📂  12-Live Clinic 50- Common mistakes in measuring learning efficiency
•         📄 01-Live Clinic 50- Common mistakes in measuring learning efficiency.mp4 (1.43 GB)
•         📄 01-Live Clinic 50- Common mistakes in measuring learning efficiency.pdf (85.39 KB)
•       📂  13-Live Clinic 49- The evolution of an iCanStudy medical student
•         📄 01-Live Clinic 49- The evolution of an iCanStudy medical student.mp4 (2.83 GB)
•         📄 01-Live Clinic 49- The evolution of an iCanStudy medical student.pdf (96.12 KB)
•       📂  14-Live Clinic 48- Pace yourself – how to come back from a break and avoid overload
•         📄 01-Live Clinic 48- Pace yourself – how to come back from a break and avoid overload.mp4 (473.71 MB)
•         📄 01-Live Clinic 48- Pace yourself – how to come back from a break and avoid overload.pdf (67.00 KB)
•       📂  15-Live Clinic 47- Importance-based chunking walkthrough
•         📄 01-Live Clinic 47- Importance-based chunking walkthrough.mp4 (1.46 GB)
•         📄 01-Live Clinic 47- Importance-based chunking walkthrough.pdf (68.48 KB)
•       📂  16-Live Clinic 46- Why SIR may feel overwhelming and how effective prestudy helps
•         📄 16-Live Clinic 46- Why SIR may feel overwhelming and how effective prestudy helps.mp4 (456.42 MB)
•         📄 16-Live Clinic 46- Why SIR may feel overwhelming and how effective prestudy helps.pdf (77.91 KB)
•       📂  17-Live Clinic 45- How to track your marginal gains
•         📄 17-Live Clinic 45- How to track your marginal gains.mp4 (683.78 MB)
•         📄 17-Live Clinic 45- How to track your marginal gains.pdf (79.39 KB)
•       📂  18-Live Clinic 44- Syntopical reading – learning from multiple dense resources
•         📄 01-Live Clinic 44- Syntopical reading – learning from multiple dense resources.mp4 (925.10 MB)
•         📄 01-Live Clinic 44- Syntopical reading – learning from multiple dense resources.pdf (85.47 KB)
•       📂  19-Live Clinic 43- Interleaving in-depth
•         📄 01-Live Clinic 43- Interleaving in-depth.mp4 (464.19 MB)
•         📄 01-Live Clinic 43- Interleaving in-depth.pdf (60.97 KB)
•       📂  20-Live Clinic 42- Mathematics – a case study
•         📄 01-Live Clinic 42- Mathematics – a case study.mp4 (400.01 MB)
•         📄 01-Live Clinic 42- Mathematics – a case study.pdf (73.22 KB)
•       📂  21-Live Clinic 41- Learning mathematics and troubleshooting your learning methods
•         📄 01-Live Clinic 41- Learning mathematics and troubleshooting your learning methods.mp4 (674.99 MB)
•         📄 01-Live Clinic 41- Learning mathematics and troubleshooting your learning methods.pdf (91.19 KB)
•       📂  22-Live Clinic 40- Curiosity – the secret weapon for challenging material
•         📄 01-Live Clinic 40- Curiosity – the secret weapon for challenging material.mp4 (505.94 MB)
•         📄 01-Live Clinic 40- Curiosity – the secret weapon for challenging material.pdf (58.58 KB)
•       📂  23-Live Clinic 39- Learning procedural skills with interleaving
•         📄 01-Live Clinic 39- Learning procedural skills with interleaving.mp4 (489.22 MB)
•         📄 01-Live Clinic 39- Learning procedural skills with interleaving.pdf (49.44 KB)
•       📂  24-Live Clinic 38- SIR yes SIR – maximising limited study time
•         📄 01-Live Clinic 38- SIR yes SIR – maximising limited study time.mp4 (1.41 GB)
•         📄 01-Live Clinic 38- SIR yes SIR – maximising limited study time.pdf (66.15 KB)
•       📂  25-Live Clinic 37- The optimal learning system
•         📄 01-Live Clinic 37- The optimal learning system.mp4 (1.12 GB)
•         📄 01-Live Clinic 37- The optimal learning system.pdf (82.34 KB)
•       📂  26-Live Clinic 36- Marginal gain your way up the stages of learning
•         📄 01-Live Clinic 36- Marginal gain your way up the stages of learning.mp4 (993.49 MB)
•         📄 01-Live Clinic 36- Marginal gain your way up the stages of learning.pdf (42.26 KB)
•       📂  27-Live Clinic 35- Learning can still happen without structure
•         📄 01-Live Clinic 35- Learning can still happen without structure.mp4 (544.90 MB)
•         📄 01-Live Clinic 35- Learning can still happen without structure.pdf (77.05 KB)
•       📂  28-Live Clinic 34- How to study when you have other life commitments
•         📄 01-Live Clinic 34- How to study when you have other life commitments.mp4 (368.24 MB)
•         📄 01-Live Clinic 34- How to study when you have other life commitments.pdf (88.87 KB)
•       📂  29-Live Clinic 33- Transformations – making a positive identity change
•         📄 01-Live Clinic 33- Transformations – making a positive identity change.mp4 (515.91 MB)
•         📄 29-Live Clinic 33- Transformations – making a positive identity change.pdf (81.67 KB)
•       📂  30-Live Clinic 32- Learning new skills FAST
•         📄 01-Live Clinic 32- Learning new skills FAST.mp4 (2.00 GB)
•         📄 01-Live Clinic 32- Learning new skills FAST.pdf (94.93 KB)
•       📂  31-Live Clinic 31- Interleaving – the link between conceptual procedural and conditional knowledge
•         📄 01-Live Clinic 31- Interleaving – the link between conceptual procedural.mp4 (570.22 MB)
•         📄 01-Live Clinic 31- Interleaving – the link between conceptual procedural.pdf (74.94 KB)
•       📂  32-Live Clinic 30- Stacking marginal gains segmented mindmaps and spiderwebbing
•         📄 01-Live Clinic 30- Stacking marginal gains segmented mindmaps and spiderwebbing.mp4 (1014.57 MB)
•         📄 01-Live Clinic 30- Stacking marginal gains segmented mindmaps and spiderwebbing.pdf (515.21 KB)
•       📂  33-Live Clinic 29- Environmental optimisation curveball questions and repetitive chunk structures
•         📄 01-Live Clinic 29- Environmental optimisation curveball questions.mp4 (925.94 MB)
•         📄 01-Live Clinic 29- Environmental optimisation curveball questions.pdf (620.92 KB)
•       📂  34-Live Clinic 28- Finding the best chunk structures – avoiding framing bias
•         📄 01-Live Clinic 28- Finding the best chunk structures – avoiding framing bias.mp4 (2.64 GB)
•         📄 01-Live Clinic 28- Finding the best chunk structures – avoiding framing bias.pdf (431.05 KB)
•       📂  35-Live Clinic 27- Prestudy and importance-based chunking
•         📄 01-Live Clinic 27- Prestudy and importance-based chunking.mp4 (750.17 MB)
•         📄 01-Live Clinic 27- Prestudy and importance-based chunking.pdf (413.07 KB)
•       📂  36-Live Clinic 26- Why rushing is a bad idea
•         📄 01-Live Clinic 26- Why rushing is a bad idea.mp4 (2.43 GB)
•         📄 01-Live Clinic 26- Why rushing is a bad idea.pdf (364.83 KB)
•       📂  37-Live Clinic 25- The maths clinic
•         📄 01-Live Clinic 25- The maths clinic.mp4 (1.52 GB)
•         📄 01-Live Clinic 25- The maths clinic.pdf (320.95 KB)
•       📂  38-Live Clinic 24- Mindsets for success
•         📄 01-Live Clinic 24- Mindsets for success.mp4 (1.63 GB)
•         📄 01-Live Clinic 24- Mindsets for success.pdf (366.17 KB)
•       📂  39-Live Clinic 23- Medicine order control and finding reasons for importance
•         📄 01-Live Clinic 23- Medicine order control and finding reasons for importance.mp4 (1.29 GB)
•         📄 01-Live Clinic 23- Medicine order control and finding reasons for importance.pdf (370.72 KB)
•       📂  40-Live Clinic 22- The power of Kolbs and marginal gains
•         📄 01-Live Clinic 22- The power of Kolbs and marginal gains.mp4 (1.40 GB)
•         📄 01-Live Clinic 22- The power of Kolbs and marginal gains.pdf (340.89 KB)
•       📂  41-Live Clinic 21- Prepping for prestudy
•         📄 01-Live Clinic 21- Prepping for prestudy.mp4 (3.25 GB)
•         📄 01-Live Clinic 21- Prepping for prestudy.pdf (365.26 KB)
•       📂  42-Live Clinic 20- The power of Kolbs cycles and embracing mistakes
•         📄 01-Live Clinic 20- The power of Kolbs cycles and embracing mistakes.mp4 (1.16 GB)
•         📄 01-Live Clinic 20- The power of Kolbs cycles and embracing mistakes.pdf (273.44 KB)

    📂  03-Stages in Supplementary learning

•       📂  01-30-day challenges
•         📄 00-30-day challenges.docx (9.12 KB)
•         📄 00-About 30-day challenges.mp4 (311.23 MB)
•         📂  01-30-day deep processing challenge
•           📄 01-Deep processing challenge introduction.mp4 (103.68 MB)
•           📄 01-Week 1 Build your radar.docx (243.86 KB)
•           📄 01-Week 2 Networking.docx (406.48 KB)
•           📄 01-Week 3 Pressure.docx (656.30 KB)
•           📄 01-Week 4 Fluidity.docx (257.54 KB)
•         📂  02-30-day self-regulation challenge
•           📄 01-30-day self-regulation challenge.mp4 (37.22 MB)
•           📄 01-Week 1 Mapping.docx (203.84 KB)
•           📄 01-Week 2 Judgment.docx (425.30 KB)
•           📄 01-Week 3 Refinement.docx (404.94 KB)
•           📄 01-Week 4 Systemisation.docx (565.67 KB)
•         📂  03-30-day mindset challenge
•           📄 01-30-day mindset challenge.mp4 (112.77 MB)
•           📄 01-How To UPGRADE iPad Note Taking With Science.mp4 (194.91 MB)
•           📄 01-How to Fall on a Snowboard.mp4 (77.54 MB)
•           📄 01-Week 1 Breaking your fall.docx (72.50 KB)
•           📄 01-Week 2 Net to trampoline.docx (489.40 KB)
•           📄 01-Week 3 Frequency.docx (324.75 KB)
•           📄 01-Week 4 Breaking chains.docx (428.53 KB)
•         📂  04-30-day self-management challenge
•           📄 01-30-day self-management challenge.mp4 (35.93 MB)
•           📄 01-Week 1 Problem mapping.docx (179.24 KB)
•           📄 01-Week 2 Variable exploration.docx (593.22 KB)
•           📄 01-Week 3 Pressure.docx (394.95 KB)
•           📄 01-Week 4 Fading.docx (402.11 KB)
•       📂  02-Behaviour change and growth
•         📂  01-Fixed mindset vs growth mindset
•           📄 01-Fixed mindset vs growth mindset.docx (9.62 KB)
•           📄 01-Fixed mindset vs growth mindset.mp4 (397.77 MB)
•         📂  02-Creating behaviour change
•           📄 01-Creating behaviour change.docx (7.92 KB)
•           📄 01-Creating behaviour change.mp4 (1.50 GB)
•         📂  03-Optimal sleep
•           📄 01-Sleep hygiene and guidelines.docx (7.99 KB)
•           📄 01-Sleep hygiene and guidelines.mp4 (140.08 MB)
•           📄 01-Understanding sleep.docx (9.39 KB)
•           📄 01-Understanding sleep.mp4 (274.65 MB)
•       📂  03-Niche learning contexts
•         📂  01-Hyper-focus and hyper-distractibility ADHD-ASD
•           📄 01-Hyper-focus and hyper-distractibility ADHD-ASD.docx (8.75 KB)
•           📄 01-Hyper-focus and hyper-distractibility ADHD-ASD.mp4 (872.86 MB)
•         📂  02-Advanced learning systems
•           📄 01-Advanced learning systems.mp4 (253.48 MB)
•           📄 01-Advanced learning systems.pdf (71.56 KB)
•           📄 01-Clinical system- Deep dive.mp4 (518.62 MB)
•           📄 01-Clinical system- Deep dive.pdf (19.70 KB)
•           📄 01-Clinical system- Medically oriented.mp4 (1.17 GB)
•           📄 01-Clinical system- Medically oriented.pdf (171.48 KB)
•           📄 01-Microlearning system.mp4 (624.43 MB)
•           📄 01-Microlearning system.pdf (50.29 KB)
•       📂  04-Higher ground decision-making
•         📄 00-Higher ground decision-making.mp4 (265.20 MB)
•         📄 00-Higher ground decision-making.pdf (52.06 KB)
•         📂  01-Basic decision-making
•           📄 01-Basic decision-making.pdf (37.24 KB)
•           📄 01-Choice throttling.mp4 (401.34 MB)
•           📄 01-Choice throttling.pdf (57.37 KB)
•           📄 01-Heck yes and heck no.mp4 (123.11 MB)
•           📄 01-Heck yes and heck no.pdf (27.36 KB)
•         📂  02-Complex decision-making
•           📄 01-Complex decision-making.mp4 (466.68 MB)
•           📄 01-Complex decision-making.pdf (87.57 KB)
•           📂  01-Table of contents
•             📄 01-Protecting your biggest downside.mp4 (258.11 MB)
•             📄 01-Protecting your biggest downside.pdf (49.40 KB)
•             📄 02-What defines a good decision.mp4 (199.16 MB)
•             📄 02-What defines a good decision.pdf (30.04 KB)
•             📄 03-Positional decisions and expected value.mp4 (1.53 GB)
•             📄 03-Positional decisions and expected value.pdf (41.66 KB)
•             📄 04-Perfectionism and overthinking.mp4 (663.67 MB)
•             📄 04-Perfectionism and overthinking.pdf (200.09 KB)
•             📄 05-Applying theory to reality.mp4 (732.86 MB)
•             📄 05-Applying theory to reality.pdf (49.39 KB)
•         📂  03-When changing decisions is best
•           📄 01-When changing decisions is best.mp4 (606.61 MB)
•           📄 01-When changing decisions is best.pdf (73.03 KB)
•         📂  04-Decision-making summary
•           📄 01-Decision-making summary.mp4 (171.13 MB)
•           📄 01-Decision-making summary.pdf (38.84 KB)
•       📂  05-Practice lesson- Our curriculum
•         📂  01-Curriculum overview
•           📄 01-Curriculum overview.docx (10.20 KB)
•           📄 01-Curriculum overview.mp4 (1.72 GB)
•           📄 01-Report-on-Learning-August-2022.pdf (758.48 KB)
•           📄 01-Video-concepts-list.pdf (75.05 KB)
•           📄 01-Video-summary-document.pdf (93.15 KB)
•         📂  02-Core system preview
•           📄 01-Core system preview.mp4 (269.21 MB)
•           📄 01-Core system preview.pdf (23.85 KB)
•           📄 01-Our solution.mp4 (188.63 MB)
•           📄 01-The problem with learning.mp4 (217.99 MB)

    📂  UPDATE 1

•       📂  01-Stages in the high-yield phase
•         📂  07-Ascent I
•           📄 00-Ascent I.pdf (241.20 KB)
•           📂  01-Bear Hunter System- Aim
•             📄 01-Bear Hunter System- Aim.pdf (189.77 KB)
•             📄 01-Bear hunter system  aim.mp4 (768.96 MB)
•           📂  02-How to aim
•             📄 01-How to aim.docx (10.61 KB)
•             📄 01-How to aim.mp4 (839.30 MB)
•           📂  03-Aim  question quality
•             📄 01-Aim  question quality.mp4 (396.83 MB)
•             📄 01-Aim  question quality.pdf (61.38 KB)
•           📂  04-Inquiry clean-up
•             📄 01-Inquiry clean-up.docx (1.02 MB)
•           📂  05-Barriers to aiming
•             📄 01-Barriers to aiming.docx (8.20 KB)
•             📄 01-Barriers to aiming.mp4 (593.33 MB)
•             📄 01-How do you measure learning efficiency.pdf (787.06 KB)
•             📂  02-Table of contents
•               📄 01-Common chunking mistakes.mp4 (895.03 MB)
•               📄 01-Common chunking mistakes.pdf (23.77 KB)
•           📂  06-Aim examples
•             📄 01-Aim examples.pdf (121.87 KB)
•             📂  02-Table of contents
•               📄 01-Demonstration of core techniques 2.mp4 (3.27 GB)
•               📄 01-Demonstration of core techniques 2.pdf (101.95 KB)
•               📄 02-Biology 1.mp4 (17.15 MB)
•               📄 03-Biology 2.mp4 (15.73 MB)
•               📄 04-Chemistry.mp4 (104.60 MB)
•               📄 05-English and languages  introduction.mp4 (18.62 MB)
•               📄 05-English and languages  introduction.pdf (21.28 KB)
•               📄 06-Languages  aim.mp4 (164.99 MB)
•               📄 06-Languages  aim.pdf (30.73 KB)
•               📄 07-English  unfamiliar text.mp4 (31.80 MB)
•               📄 08-English  text response.mp4 (36.10 MB)
•               📄 09-Math.mp4 (35.98 MB)
•               📄 09-Math.pdf (31.96 KB)
•               📄 10-Deep dive- anatomy.mp4 (3.51 GB)
•               📄 10-Deep dive- anatomy.pdf (140.07 KB)
•               📄 11-Chunking for medicine.mp4 (479.93 MB)
•               📄 11-Chunking for medicine.pdf (420.54 KB)
•           📂  07-Distractions
•             📄 01-Distractions.mp4 (368.37 MB)
•             📄 01-Distractions.pdf (52.72 KB)
•           📂  08-Maintaining focus
•             📄 01-Maintaining focus.mp4 (691.12 MB)
•             📄 01-Maintaining focus.pdf (98.57 KB)
•           📂  09-Ascent I check
•             📄 01-Ascent I check.pdf (70.83 KB)
•         📂  08-Ascent II
•           📄 00-Ascent II.pdf (224.84 KB)
•           📂  01-Bear Hunter System- Shoot
•             📄 01-Bear Hunter System- Shoot.mp4 (398.03 MB)
•             📄 01-Bear Hunter System- Shoot.pdf (116.48 KB)
•           📂  02-Effective note-taking
•             📄 01-Effective note-taking.pdf (91.85 KB)
•             📂  02-Table of contents
•               📄 01-Effective note-taking Visual.docx (9.75 KB)
•               📄 01-Effective note-taking Visual.mp4 (122.95 MB)
•               📄 02-Effective note-taking Processed relational freehand.docx (10.63 KB)
•               📄 02-Effective note-taking Processed relational freehand.mp4 (174.33 MB)
•               📄 03-Effective note-taking- Reflective.mp4 (25.06 MB)
•               📄 03-Effective note-taking- Reflective.pdf (63.24 KB)
•               📄 04-Examples of note-taking.mp4 (1.11 GB)
•               📄 04-Examples of note-taking.pdf (33.89 KB)
•           📂  03-Mind maps
•             📄 01-Mind maps.pdf (37.06 KB)
•             📂  02-Table of contents
•               📄 01-Beginners mindmap guide.pdf (102.91 KB)
•               📄 02-Mindmap dissection.mp4 (1.06 GB)
•               📄 02-Mindmap dissection.pdf (249.53 KB)
•               📄 03-Chunking by importance.pdf (826.54 KB)
•           📂  04-Shoot examples
•             📄 01-Aim-Shoot cycling.mp4 (1.66 GB)
•             📄 01-Shoot examples.pdf (132.25 KB)
•             📂  02-Table of contents
•               📄 01-Biology 1.mp4 (32.10 MB)
•               📄 02-Biology 2.mp4 (29.24 MB)
•               📄 03-Chemistry.mp4 (43.22 MB)
•               📄 04-Languages.mp4 (13.17 MB)
•               📄 05-English – text response.mp4 (24.40 MB)
•               📄 06-English  unfamiliar text.mp4 (178.53 MB)
•               📄 07-Math.mp4 (27.19 MB)
•               📄 07-Math.pdf (15.63 KB)
•               📄 07-Problem-Solving-Worksheet-Maths.pdf (68.07 KB)
•           📂  05-Layers of learning
•             📄 01-How does layering improve learning and cognitive load.pdf (709.73 KB)
•             📄 01-Layers of learning.docx (10.17 KB)
•             📄 01-Layers of learning.mp4 (345.50 MB)
•             📄 01-Layers of learning.pdf (37.86 KB)
•           📂  06-Barriers for shooting
•             📄 01-Barriers for shooting.docx (7.92 KB)
•             📄 01-Barriers for shooting.mp4 (596.72 MB)
•             📄 01-How do you measure learning efficiency.pdf (777.57 KB)
•           📂  07-Final checkpoint  Ascent 2
•             📄 01-Final checkpoint  Ascent 2.mp4 (494.49 MB)
•             📄 01-Final checkpoint  Ascent 2.pdf (146.84 KB)
•             📄 01-Progress Check.pdf (88.00 KB)
•         📂  09-Ascent III
•           📄 00-Ascent III.pdf (186.67 KB)
•           📂  01-Bear Hunter System- Skin
•             📄 01-Bear Hunter System- Skin.mp4 (796.84 MB)
•             📄 01-Bear Hunter System- Skin.pdf (91.41 KB)
•             📄 01-WDS 2019 Main Stage Keynote – Scott Young on the Best Way to Learn Anything.mp4 (310.91 MB)
•           📂  02-Chunking
•             📄 01-Chunking.mp4 (678.23 MB)
•             📄 01-Chunking.pdf (839.11 KB)
•           📂  03-GRINDE maps
•             📄 01-GRINDE maps.mp4 (138.84 MB)
•             📄 01-GRINDE maps.pdf (173.97 KB)
•             📂  02-Table of contents
•               📄 01-GRINDE map examples.mp4 (15.06 MB)
•               📄 01-GRINDE map examples.pdf (12.56 KB)
•           📂  04-Skin examples
•             📄 01-Skin examples.pdf (70.37 KB)
•             📂  02-Table of contents
•               📄 01-Biology 1.mp4 (20.87 MB)
•               📄 02-Biology 2.mp4 (108.46 MB)
•               📄 03-Chemistry.mp4 (94.74 MB)
•               📄 04-English  text response.mp4 (35.24 MB)
•               📄 05-English  unfamiliar text.mp4 (125.62 MB)
•               📄 06-Languages.mp4 (54.65 MB)
•               📄 07-Maths.mp4 (81.47 MB)
•           📂  05-Intuitive chunking
•             📄 01-Intuitive chunking.mp4 (1.01 GB)
•             📄 01-Intuitive chunking.pdf (102.97 KB)
•           📂  06-Final checkpoint  Ascent 3
•             📄 01-Final checkpoint  Ascent 3.pdf (184.34 KB)
•       📂  02-Live Clinics
•         📂  43-Live Clinic 63- How to find your passion and perfect career
•           📄 01-Live Clinic 63- How to find your passion and perfect career.mp4 (1.60 GB)
•           📄 01-Live Clinic 63- How to find your passion and perfect career.pdf (123.07 KB)
•         📂  44-Live Clinic 62- How to boost your learning by giving feedback to others
•           📄 01-Live Clinic 62- How to boost your learning by giving feedback to others.mp4 (2.17 GB)
•           📄 01-Live Clinic 62- How to boost your learning by giving feedback to others.pdf (147.20 KB)

💬 Feel free to REACH OUT to our CHAT support for personalized assistance and detailed information tailored to your needs. We’re here to help!