What is a Michael Breen Habit HackingΒ for Cheap?
The Only Course To Combine Science Backed Research With Powerful Neuro-Linguistic Programming Processes To Help You Hack Your Habits In 30 days or Lessβ¦
Good Habits Create Positive Consequences.
Bad Habits Pull You Down. Block You From Succeeding.
Isnβt it time you had the power to determine which habits you use?
As spectacular as that sounds, itβs entirely true!
It has made the successful, wildly successful.
And failures of so many who were ignorant of itβs all powerful way.
Itβs an unknown super-power everyone is born with. It controls billions of peopleβs actions every day.
Yet most people NEVER catch it operating.
And even fewer know how to consciously switch it ON or OFF, and harness it for their advantage.
This super-power is your ability to change our habits or Habit Hack your way to your better, more successful self.
And thatβs the conservative estimate. Many estimate itβs up to 90%.
What about you? How happy are you with your habits?
If youβre like a lot of frustrated students of personal developmentβ¦
Itβs OK, itβs not your fault.
Iβve been there myself. I used to struggle to make changes only for things to fall back a few weeks or sometimes (frustratingly) hours later. Then, due to a chance meeting with a legendary NLP Master Trainer, all that changedβ¦ overnight.
In that meeting (and many more that followed) I discovered what the giants of Neuro-Linguistic Programming do (folks like Michael Breen, Richard Bandler and Tony Robbins) that most ordinary NLPers donβt, to create lasting and deep habit change. And much to my surprise it wasnβt one big thing β¦ it was a several very specific things (five to be exact).
You see, up until recently people thought our habits were unbreakable. Sure you can help someone change a belief or change a simple behaviour but to get someone to change a habit, most students (and many teachers) of personal development would say βforget it!β
Theyβd tell me βTom, you βcanβt teach an old dog new tricksβ, βa leopard never changes itβs spotsβ and all that.
To me this was baffling. I meanβ¦ what was the point of studying and learning all about change, reading books, going to seminars, listening to audios if you canβt change something so fundamental as our habits?
Especially since so much of our happiness and success is a direct consequence of our habits!
You see deep down I knew something many in personal development overlooked or flat out ignored.
That isβ¦
The Fact Isβ¦
Researchers Estimate as much as 40% of your behaviour is controlled by habits!
Every area of your life is effected by your habits.
Your relationship, career, health, wellness, finances, etc.
Your habits either propel you towards success and the realisation of your goalsβ¦
β¦ or left unchecked hurtle you downwards towards failure and another loop around frustration and the status quo.
And the scary thing is⦠our habits for the most part, were not created consciously. Beginning in childhood we learned ways to act and over time those patterns because habitual, unconscious and automatic.
The Habit machine created both good and bad habits.
And as you knowβ¦
βWe are what we repeatedly do. Excellence, then, is not an act, but a habit.β
Aristotle
If Youβve Had A Difficult Time Changing Your Life, Donβt Blame Yourself. Change Your Habits.
You are dissatisfied with your current resultsβ¦
You know youβre capable of much more but canβt seem to βturn it onββ¦
Youβve read a ton of books, attended a bunch of courses, got Β Β Β motivated, tried a bunch of things but results were β¦ far from stellar!
In fact, largely your life looks much the same. Youβve never really cracked how to create real BREAKTHROUGH CHANGE.
Am I close?
Itβs OK, itβs not your fault.
Iβve been there myself. I used to struggle to make changes only for things to fall back a few weeks or sometimes (frustratingly) hours later. Then, due to a chance meeting with a legendary NLP Master Trainer, all that changedβ¦ overnight.
In that meeting (and many more that followed) I discovered what the giants of Neuro-Linguistic Programming do (folks like Michael Breen, Richard Bandler and Tony Robbins) that most ordinary NLPers donβt, to create lasting and deep habit change. And much to my surprise it wasnβt one big thing β¦ it was a several very specific things (five to be exact).
You see, up until recently people thought our habits were unbreakable. Sure you can help someone change a belief or change a simple behaviour but to get someone to change a habit, most students (and many teachers) of personal development would say βforget it!β
Theyβd tell me βTom, you βcanβt teach an old dog new tricksβ, βa leopard never changes itβs spotsβ and all that.
To me this was baffling. I meanβ¦ what was the point of studying and learning all about change, reading books, going to seminars, listening to audios if you canβt change something so fundamental as our habits?
Especially since so much of our happiness and success is a direct consequence of our habits!
You see deep down I knew something many in personal development overlooked or flat out ignored.
That isβ¦
Think about itβ¦
How in shape, or out of shape you are⦠is a result of your habits.
How happy or unhappy you are⦠a result of your habits.
How successful or unsuccessful you are⦠a result of your habits.
How much money you have or lack of⦠a result of your habits.
Every area of your life is effected by your habits.
Your relationship, career, health, wellness, finances, etc.
Your habits either propel you towards success and the realisation of your goalsβ¦
β¦ or left unchecked hurtle you downwards towards failure and another loop around frustration and the status quo.
And the scary thing is⦠our habits for the most part, were not created consciously. Beginning in childhood we learned ways to act and over time those patterns because habitual, unconscious and automatic.
The Habit machine created both good and bad habits.
And as you knowβ¦
If Youβve Had A Difficult Time Changing Your Life, Donβt Blame Yourself. Change Your Habits.
You are dissatisfied with your current resultsβ¦
You know youβre capable of much more but canβt seem to βturn it onββ¦
Youβve read a ton of books, attended a bunch of courses, got Β Β Β motivated, tried a bunch of things but results were β¦ far from stellar!
In fact, largely your life looks much the same. Youβve never really cracked how to create real BREAKTHROUGH CHANGE.
Am I close?
Itβs not just that we have good habits or bad habits. Itβs the impact they have on our lives.
Our health, our careers, our relationships, our sense of well being.
You see in any area of your life where youβd like to be more successful, there are specific habits that people who are successful use.
If you want to be more successful, healthier, in better shape, make more money, be happier etc., there are habits that you use will give you that.
However there is a powerful force that literally switches off part of your brain, so you canβt see when a harmful habit is working.
Itβs like you look out and think you correctly observe the world, but youβre looking through rose tinted glasses and canβt see how key bad habits, are holding you back, blocking the path, obstructing your way.
βIn truth, the the only difference between those who have failed and those who have succeeded lies in the difference of their habits.
Good habits are the key to all success. Bad habits are the unlocked door to failure. Thus, the first law I will obey, which precedes all others, is I will form good habitsβ¦β
-Og Mandino (The Greatest Salesman in the World)
Common Bad Habits
1. Snacking & over-eating all the time
2. Spending too much time watching TV
4. Sleeping in
5. Checking your email several times a day
6. Checking social media too often
7. Skipping the gym
8. Procrastinating
3. Staying up late
9. Drinking too much alcohol
10. Not following through on what you said
Take a look at the past week.
Think about itβ¦
How in shape, or out of shape you are⦠is a result of your habits.
How happy or unhappy you are⦠a result of your habits.
How successful or unsuccessful you are⦠a result of your habits.
How much money you have or lack of⦠a result of your habits.
Bad Habits Harm You
As healthy & fit as youβd like to be?
As energetic and focused as youβd like to be?
As happy and fulfilled as youβd like to be?
As successful as youβd like to be?
Earning as much money as youβd like to be?
Enjoying deep and rich friendships and relationships?
Having the impact and influence you want?
Experiencing the life you truly want?
Be entirely honest. No one but yourself needs to knowβ¦
Are you consistently producing the kinds of results and outcomes you want for you life? Are youβ¦
Take any area of your life youβd like to be more successful in; business, career, relationships, dating, health etc.
Chances are you already have a pretty good idea of what it takes to be successful or you know someone who does.
For example, if your goal is to lose weight and get fit, you already know about the benefits of exercising regularly and improving your diet.
If you want to progress in your career and make more money, you probably have a decent idea of the kind of professional development, courses and relationships that can help get you there.
If you want to become more confident and outgoing, you likely know what kind of resources and people who can help.
Until one day it drops silently from your conscious mind to your subconscious mind, where the new program is ready to operate without awareness and automatically.
The world is awash with information.
When you realise this the question becomes what kind of habits do you have?
Becauseβ¦
Think about all the self-help books, audio programs, seminars and TV shows. Most people who read self-help books, listen to audios, get excited at seminars and watch self-help TV programs fail to make real and lasting change.
Perhaps youβve been there yourself. I certainly know I have.
The reason why is most self-help programs focus almost entirely on what to do. Acting as if you come in to the course like an empty USB stick ready for an upload and simply exposing you to what to do is enough to create a change.
But you know that itβs not.
Very few, if any programs teach you how to consistently do what is needed to be successful.
Sure, you can tinker with your beliefs.
You can tweak your values. You can listen to mind re-programming audios.
You can try every change technique in the latest βnewβ self-help book.
But if it doesnβt change your habituated response, the change it wonβt last..
Your habits are like a cable.
You weave a strand to it every time you use it. And what getβs practiced becomes permanent.
The more you do it, the stronger the habit becomes.
Michael Breen Habit Hacking Index:
π 00 – Welcome.mp4 (58.40 MB)
π 01 – Change is Natural.pdf (1.86 MB)
π 01 – What is a Habit.mp4 (62.48 MB)
π 02 – Decrimilise Your Behaviour.pdf (1.84 MB)
π 02 – Decrimilise the behaviour.mp4 (86.10 MB)
π 03 – Holes In Your Bucket.pdf (2.31 MB)
π 03 – Holes in Your Bucket.mp4 (93.80 MB)
π 04 – Meet the Robot.mp4 (32.13 MB)
π 05 – Truths & Myths.mp4 (68.81 MB)
π 05 – Truths and Myths.pdf (2.78 MB)
π 06 – Breaking Bad Habits (Introduction).mp4 (94.86 MB)
π 06 – Breaking Bad Habits.pdf (1.87 MB)
π 07 – Intention.mp4 (129.24 MB)
π 07 – Intention.pdf (3.22 MB)
π 08 – Awareness.mp4 (83.80 MB)
π 08 – Awareness.pdf (4.57 MB)
π 09 – Disrupt.mp4 (44.41 MB)
π 09 – Disrupt.pdf (4.15 MB)
π 10 – Disengage.mp4 (31.56 MB)
π 10 – Disengage.pdf (3.23 MB)
π 11 – Repattern & Habituate.mp4 (55.97 MB)
π 11 – Repattern & Habiuate.pdf (3.38 MB)
π 12 – Review.mp4 (128.87 MB)
π 13 – Forming New Habits.mp4 (115.91 MB)
π 13 – Forming New Habits.pdf (2.78 MB)
π 14 – Motivation.mp4 (77.00 MB)
π 14 – Motivation.pdf (3.69 MB)
π 15 – Triggers.mp4 (33.85 MB)
π 15 – Triggers.pdf (2.32 MB)
π 16 – Routine part 1.pdf (2.34 MB)
π 16 – Routine.mp4 (91.53 MB)
π 17 – Routine Part 2.mp4 (89.07 MB)
π 17 – Routine part 2.pdf (2.31 MB)
π 18 – Celebrate.mp4 (61.57 MB)
π 18 – Celebrate.pdf (2.32 MB)
π 19 – Habituate.mp4 (30.80 MB)
π 20 – Additional Tools & Strategies.mp4 (63.08 MB)
π 20 – Additional Tools & Strategies.pdf (3.56 MB)
π 21 – Practice Changing Your Own Behaviour.mp4 (26.62 MB)
π 21 – Practice changing your own behaviour.pdf (1.42 MB)
π 22 – Micro Habits.mp4 (43.30 MB)
π 23 – Keystone Habits.mp4 (66.20 MB)
π 23 – Keystone Habits.pdf (1.86 MB)
π 24 – The Body of Habits.mp4 (89.77 MB)
π 24 – The Body of Habits.pdf (1.87 MB)
π 25 – Shake The Robot.mp4 (50.38 MB)
π 25 – Shake the Robot.pdf (1.43 MB)
π 26 – The Robot Is Your Friend.mp4 (58.81 MB)
π 27 – JFDI.mp4 (26.39 MB)
π 27 – JFDI.pdf (1.86 MB)
π 28 – Habit Chaining.mp4 (106.16 MB)
π 28 – Habit Chaining.pdf (1.86 MB)
π 29 – The Seinfeld Method.mp4 (16.91 MB)
π 30 – Be The Detective.mp4 (72.86 MB)
π 30 – Implementation Worksheet.pdf (3.67 MB)
π¬ Feel free to REACH OUT to our CHATΒ support for personalized assistance and detailed information tailored to your needs.Β Weβre here to help!
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