What is Beachbody 80 Days Obsession for Cheap?
80 different workouts, shot in real time. 6 workout types customized for faster progress each week.
Each Phase includes 6 types of workouts:
* Total Body Core: Total body workout using compound movements to increase your strength from head to toe.
Day 1: Total Body Core (Phase 1)
* Booty: A workout designed with isolated movements to help shape a toned butt.
* Cardio Core: Interval training to boost your heart rate and challenge your core!
* AAA: Strength workouts targeting your arms, abs, and a#.
* Legs: Focused moves for your quadriceps, hamstrings, glutes, and calves.
* Cardio Flow: A endurance workout to blast a ton of calories.
Bonus Workouts that you can use them anytime for an extended stretch routine:
* Roll & Release
* Stretch & Release
+
Workout Calendar
Each phase of the program is a little different. So you can expect the same 6 types of workouts, but you’ll see varying moves each phase for max results.
Beachbody 80 Days Obsession Index:
📂 Days.1.26.Phase.1
- 📂 [Days 1 – 26] Phase 1
- 📄 Day 1 Total Body Core-031.mp4
- 📄 Day 10 Cardio Core.mp4
- 📄 Day 11 AAA.mp4
- 📄 Day 12 Legs.mp4
- 📄 Day 13 Cardio Flow.mp4
- 📄 Day 14 Stretch _ Release.mp4
- 📄 Day 15 Total Body Core-025.mp4
- 📄 Day 16 Booty.mp4
- 📄 Day 17 Cardio Core.mp4
- 📄 Day 18 AAA.mp4
- 📄 Day 19 Legs.mp4
- 📄 Day 2 Booty.mp4
- 📄 Day 20 Cardio Flow.mp4
- 📄 Day 21 Total Body Core.mp4
- 📄 Day 22 Booty.mp4
- 📄 Day 23 Cardio Core.mp4
- 📄 Day 24 AAA.mp4
- 📄 Day 25 Legs.mp4
- 📄 Day 26 Cardio Flow.mp4
- 📄 Day 3 Cardio Core.mp4
- 📄 Day 4 AAA.mp4
- 📄 Day 5 Legs.mp4
- 📄 Day 6 Cardio Flow.mp4
- 📄 Day 7 Roll _ Release.mp4
- 📄 Day 8 Total Body Core.mp4
- 📄 Day 9 Booty-021.mp4
- 📄 Eating Plan Tips-1.mp4
- 📄 Quick Start Tips.mp4
📂 Days.27.50.Phase.2
- 📂 [Days 27 -50] Phase 2
- 📄 Day 27 Booty.mp4
- 📄 Day 28 Cardio Core.mp4
- 📄 Day 29 Total Body Core.mp4
- 📄 Day 30 Legs.mp4
- 📄 Day 31 AAA.mp4
- 📄 Day 32 Cardio Flow.mp4
- 📄 Day 33 Booty.mp4
- 📄 Day 34 Cardio Core.mp4
- 📄 Day 35 Total Body Core-025.mp4
- 📄 Day 36 Legs.mp4
- 📄 Day 37 AAA-027.mp4
- 📄 Day 38 Cardio Flow.mp4
- 📄 Day 39 Booty-029.mp4
- 📄 Day 40 Cardio Core.mp4
- 📄 Day 41 Total Body-030.mp4
- 📄 Day 42 Legs.mp4
- 📄 Day 43 AAA.mp4
- 📄 Day 44 Cardio Flow.mp4
- 📄 Day 45 Booty.mp4
- 📄 Day 46 Cardio Core.mp4
- 📄 Day 47 Total Body Core.mp4
- 📄 Day 48 Legs.mp4
- 📄 Day 49 AAA-019.mp4
- 📄 Day 50 Cardio Flow.mp4
📂 Days.51.74.Phase.3
- 📄 2018-02-18_104710.png
- 📄 Day 51 AAA.mp4
- 📄 Day 52 Cardio Flow.mp4
- 📄 Day 53 Legs.mp4
- 📄 Day 54 Total Body Core.mp4
- 📄 Day 55 Cardio Core.mp4
- 📄 Day 56 Booty-006.mp4
- 📄 Day 56 Booty-009.mp4
- 📄 Day 57 AAA-007.mp4
- 📄 Day 58 Cardio Flow.mp4
- 📄 Day 59 Legs.mp4
- 📄 Day 60 Total Body Core.mp4
- 📄 Day 61 Cardio Core.mp4
- 📄 Day 62 Booty.mp4
- 📄 Day 63 AAA-011.mp4
- 📄 Day 64 Cardio Flow.mp4
- 📄 Day 65 Legs.mp4
- 📄 Day 66 Total Body Core-012.mp4
- 📄 Day 67 Cardio Core.mp4
- 📄 Day 68 Booty-003.mp4
- 📄 Day 69 AAA.mp4
- 📄 Day 70 Cardio Flow.mp4
- 📄 Day 71 Legs.mp4
- 📄 Day 72 Total Body Core.mp4
- 📄 Day 73 Cardio Core.mp4
- 📄 Day 74 Booty.mp4
📂 Days.75.80.Peak.Weak
- 📂 [Days 75 – 80] Peak Weak
- 📄 Day 75 AAA (Phase 1).mp4
- 📄 Day 76 Cardio Flow.mp4
- 📄 Day 77 Legs (Phase 1).mp4
- 📄 Day 78 Total Body Core (Phase 3).mp4
- 📄 Day 79 Cardio Core (Phase 2).mp4
- 📄 Day 80 Booty (Phase 2)-018.mp4
- 📂 document (1)
- 📂 eng
- 📄 80DAY_OBSESSION_STARTER_GUIDE_US_012218_makemoneyspy.com.pdf
- 📄 80DO_Calendar_makemoneyspy.com.pdf
- 📄 80DO_EATING_PLAN_A_Vegan_makemoneyspy.com.pdf
- 📄 80DO_EATING_PLAN_A_makemoneyspy.com.pdf
- 📄 80DO_EATING_PLAN_B_Vegan_makemoneyspy.com.pdf
- 📄 80DO_EATING_PLAN_B_makemoneyspy.com.pdf
- 📄 80DO_EATING_PLAN_C_Vegan_makemoneyspy.com.pdf
- 📄 80DO_EATING_PLAN_C_makemoneyspy.com.pdf
- 📄 80DO_EATING_PLAN_D_Vegan_makemoneyspy.com.pdf
- 📄 80DO_EATING_PLAN_D_makemoneyspy.com.pdf
- 📄 80DO_EATING_PLAN_E_Vegan_makemoneyspy.com.pdf
- 📄 80DO_EATING_PLAN_E_makemoneyspy.com.pdf
- 📄 80DO_EATING_PLAN_F_Vegan_makemoneyspy.com.pdf
- 📄 80DO_EATING_PLAN_F_makemoneyspy.com.pdf
- 📄 80DO_FOOD-LIST_021318_makemoneyspy.com.pdf
- 📄 80DO_FOOD-LIST_Vegan_021318_makemoneyspy.com.pdf
- 📄 80DO_Trackersheets_1_25_011718_makemoneyspy.com.pdf
- 📄 80DO_Trackersheets_27_49_makemoneyspy.com.pdf
- 📄 80DO_Trackersheets_51_74_makemoneyspy.com.pdf
- 📄 80DO_Trackersheets_76_80_makemoneyspy.com.pdf
- 📂 fr
- 📄 80DAY_OBSESSION_STARTER_GUIDE_FR-CA_012218_makemoneyspy.com.pdf
- 📄 80DO_Calendar_FR_makemoneyspy.com.pdf
- 📄 80DO_EATING_PLAN_A_FR_makemoneyspy.com.pdf
- 📄 80DO_EATING_PLAN_A_Vegan_FR_makemoneyspy.com.pdf
- 📄 80DO_EATING_PLAN_B_FR_makemoneyspy.com.pdf
- 📄 80DO_EATING_PLAN_B_Vegan_FR_makemoneyspy.com.pdf
- 📄 80DO_EATING_PLAN_C_FR_makemoneyspy.com.pdf
- 📄 80DO_EATING_PLAN_C_Vegan_FR_makemoneyspy.com.pdf
- 📄 80DO_EATING_PLAN_D_FR_makemoneyspy.com.pdf
- 📄 80DO_EATING_PLAN_D_Vegan_FR_makemoneyspy.com.pdf
- 📄 80DO_EATING_PLAN_E_FR_makemoneyspy.com.pdf
- 📄 80DO_EATING_PLAN_E_Vegan_FR_makemoneyspy.com.pdf
- 📄 80DO_EATING_PLAN_F_FR_makemoneyspy.com.pdf
- 📄 80DO_EATING_PLAN_F_Vegan_FR_makemoneyspy.com.pdf
- 📄 80DO_Trackersheets_1_25_FR_makemoneyspy.com.pdf
- 📄 80DO_Trackersheets_27_49_FR_makemoneyspy.com.pdf
- 📄 80DO_Trackersheets_51_74_FR_makemoneyspy.com.pdf
- 📄 80DO_Trackersheets_76_80_FR_makemoneyspy.com.pdf
- 📄 BOD_80DO_FOOD-LIST_FR_021518_makemoneyspy.com.pdf
- 📄 BOD_80DO_FOOD-LIST_Vegan_FR_021518_makemoneyspy.com.pdf
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