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Ben & Laura - Food Video School

Ben & Laura – Food Video School

SKU: ecom-137.

€29.99

🔸 Food Video School by Ben and Laura
🔺 Style, camera, setup and recipe planning
🔸 Shooting, Premiere editing and Lumetri presets
🔺 iPhone section, fast delivery

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Category: ECOMMERCE COURSES. Tags: Ben & Laura, Ecommerce Courses, food video course, Food Video School, iPhone filming, Premiere Pro, recipe video, Video Editing Course.
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Ben & Laura · Food Video School Review 2026Food Video School by Ben and Laura is a recipe video production course that takes you from choosing a style and understanding your camera to shooting, editing in Premiere and color grading. Get it with fast delivery on Courses On Budget and browse the ecommerce course category.

Food Video School: From First Recipe Shot to Finished Edit

Food Video School by Ben and Laura of October Creative follows the real order of making a recipe video: recipe storyboards, your style, camera settings, shooting angles, making food look appealing, professional editing and exporting for different platforms. The course page lists 100+ video lessons in 14 main sections, with supplementary materials, raw footage examples and editing presets. The instructors have made food videos for popular food blogs including Gimme Some Oven, Oh She Glows and Minimalist Baker.

The course goes beyond theory. It includes behind-the-scenes shooting for recipes such as chocolate chip muffins, banana pancakes and patatas bravas, full-length editing sessions in Premiere Pro, a lesson on applying VSCO filters in Lightroom and final edited recipe videos so you can compare your own result with a finished example. Raw footage for one of the recipes is included, so you can practise the edit yourself.

A separate section covers creating videos with an iPhone: extra equipment, the native camera app, the Mavis camera app, shooting tips and how to use the footage. If you do not own a professional camera, that section alone gives you a way to start.

The color side is covered too, with Lumetri color presets and color grading LUTs, plus bonus Q and A videos on topics such as effects, color tips, natural light and what to do with your finished video.

Course Snapshot

Size 100+ video lessons in 14 main sections
Instructors Ben and Laura of October Creative
Format Video lessons, example recipe videos, raw footage and a PDF
Main topics Style, camera, setup, recipe planning, shooting, Premiere editing
Extras Lumetri presets, color grading LUTs, bonus Q and A videos
Delivery Fast delivery after crypto payment
Access Lifetime access
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Video Production

Ben & Laura – Food Video School

Food Video School covers the whole recipe video workflow in 14 numbered sections, from welcome and equipment list to editing, color presets and bonus Q and A.

  • A full section on shooting recipe videos with an iPhone
  • Premiere Pro editing walkthroughs with raw footage to practise on
  • Lumetri color presets and color grading LUTs
  • Bonus Q and A videos on light, effects and color
Best for: Food bloggers, recipe creators and beginner videographers who want polished recipe videos without guessing the workflow.
Get Food Video School →

Course Index: What Is Inside

Here is the complete structure of the download, section by section, including the raw footage and preset folders.

1 – Introduction (2 files)
  • Intro_Video1_v1-1510279716531.mp4
  • Welcome and Equipment List
10 Creating Videos with Iphone (8 files)
  • 1-introduction
  • 2-additional equipment
  • 3-the native iphone camera app
  • 4-the mavis camera app
  • 5-shooting with an iphone
  • 6-using iphone footage
  • 7-summary
  • IV_aMAVISCameraApp-1511812691156
11 Behind the scenes shooting (3 files)
  • PatatasBravasActionVideov1-1512081185987.mp4
  • Video1BowlChocolateChocolateChipMuffins_Action_v1-1512081157945.mp4
  • Video1LifeChangingBananaPancakes_v1-1512085952021.mp4
12 Full Length editing (17 files)
  • 1BowlChocolateChocolateChipMuffins_EditingVideo-1512085894420.mp4
  • ApplyingVSCOFiltersinLightroom-1512079034868.mp4
  • PremiereProBananaPancakesEditPt1-1512078940744.mp4
  • PremiereProBananaPancakesEditPt2-1512079112930.mp4
  • Raw footage for 1 bowl chocolate chip muffins › 2CCCM_II_5DMarkIV_01-1512342063100
  • Raw footage for 1 bowl chocolate chip muffins › 2CCCM_II_5DMarkIV_02-1512342063106
  • Raw footage for 1 bowl chocolate chip muffins › 2CCCM_II_5DMarkIV_03-1512342192305
  • Raw footage for 1 bowl chocolate chip muffins › 2CCCM_II_5DMarkIV_04-1512342194308
  • Raw footage for 1 bowl chocolate chip muffins › 2CCCM_II_5DMarkIV_05-1512342196051
  • Raw footage for 1 bowl chocolate chip muffins › 2CCCM_II_5DMarkIV_06-1512342197683
  • Raw footage for 1 bowl chocolate chip muffins › 2CCCM_II_5DMarkIV_07-1512342201667
  • Raw footage for 1 bowl chocolate chip muffins › 2CCCM_II_5DMarkIV_08-1512342204954
  • Raw footage for 1 bowl chocolate chip muffins › 2CCCM_II_5DMarkIV_09-1512342206424
  • Raw footage for 1 bowl chocolate chip muffins › 2CCCM_II_5DMarkIV_10-1512342207909
  • Raw footage for 1 bowl chocolate chip muffins › 2CCCM_II_5DMarkIV_11-1512342210183
  • Raw footage for 1 bowl chocolate chip muffins › 2CCCM_II_5DMarkIV_12-1512342211453
  • Raw footage for 1 bowl chocolate chip muffins › 2CCCM_II_5DMarkIV_13-1512342213512
13 Final Edited Recipe videos (3 files)
  • 1BowlChocolateChocolateChipMuffins_YouTube-1512082430039.mp4
  • LifeChangingBananaPancakesVIDEO-1512074344562.mp4
  • PatatasBravas_iPhone_YouTube-1512082339126.mp4
14 Bonus Q and As (16 files)
  • 1-intro
  • 10-what to do with my video
  • 11-effects
  • 12-color tips
  • 13-work with natural light
  • 14-consistency
  • 15-final tips
  • 2a foodphoto vs foodvideo
  • 2b- few key things
  • 3-how long did you pracice
  • 4-how long to create recipe video
  • 5-vlogging camera
  • 6-typical shoot day
  • 7-premiere slow
  • 8-camera setup
  • 9-practice
2 Figuring out your style (17 files)
  • 1-introduction to figuring out your style.mp4
  • 10-editing speed
  • 11-editing text
  • 12-editing music
  • 13-summary
  • 2-branding questionnaire.mp4
  • 3-using style worksheet.mp4
  • 4-focus shooting style and length
  • 5-setting
  • 6-prop styling
  • 7-lighting
  • 8-action and movement
  • 9-editing effects
  • BrandingQuestionnaire-1511725856718
  • ChooseYourPropsWorksheet-1511725650274
  • SocialMediaVideoFormatCheatSheet-1511725755804
  • StyleWorksheet-1511725796674
3 Understanding your Camera (25 files)
  • 1-understanding your camera
  • 10 – best iso settings for video
  • 11 – elements of exposure
  • 12- white balance
  • 13- white balance settings
  • 14 – recording resolution
  • 15 – other camera settings
  • 16 – alternate brand camera settings
  • 17 – canon comparisons
  • 18 – summary
  • 2- camera basics
  • 3- frame rate
  • 4 – best frame rate for video
  • 5 – shutter speed
  • 6 – best shutter speed settings for video
  • 7 – aperture
  • 8 – best aperture settings for video
  • 9 -iso
  • DSLRLabelled-1511810282237
  • II_b1FullFramevsCropSensor-1511810438057
  • VII_bFStopSize-1511810623383
  • VI_a_ShutterAngle_V2-1511810568979
  • XII_aLightTemperatureV2-1511810653396
  • XIV_a1080Dimensions-1511810699557
  • XIV_b_RecordingResolution_V2-1512405611115
4 Understanding Your Setup (13 files)
  • 1-introduction
  • 10-summary
  • 2-camera lenses
  • 3-camera extras
  • 4-lighting
  • 5-three point lighting
  • 6-natural lighting setup
  • 7-dealing with direct light
  • 8-artificial lighting
  • 9-storage and editing
  • Gear Recommendations
  • II_a_FocalLength-1511811913908
  • V_d_ThreePointLightingBackgroundlight-1511812115474
5 Planning Your Recipe (21 files)
  • 1 introduction
  • 10-balance
  • 11-implementing composition
  • 12-choosing a recipe
  • 13-ingredients
  • 14-choosing props
  • 15-order and steps
  • 16-planning your camera
  • 17-the hero shot
  • 18-finding the right music
  • 19-summary
  • 2-composition summary
  • 3-rule of thirds
  • 4-color theory
  • 5-size and form
  • 6-lines and shapes
  • 7-space
  • 8-texture
  • 9-movement
  • XVIII_aMusicResources-1511812492749
  • XV_aStoryboardingWorksheet-1511812439499
6 Shooting the Recipe (7 files)
  • 1-introduction
  • 2-preparation
  • 3-shooting tips and tricks
  • 4-movements
  • 5-food styling for video
  • 6-summary
  • II_aPreparationChecklist-1511812577844
7 Editing in Premiere (27 files)
  • 1-introduction
  • 10-using masks to cover bright spots
  • 11-choosing and trimming scenes
  • 12-making motions seamless
  • 13-shortcuts
  • 14-speed
  • 15-effects
  • 16-key frames
  • 17-creating a solid colored background
  • 18-creating a square guide
  • 19-making position adjustments
  • 2-staying organised
  • 20-legacy titles
  • 21-creating a new legacy title
  • 22-essential graphic titles
  • 23-editing music
  • 24-quick ideas to save a boring video
  • 3-starting a new project
  • 4-workspaces and panels
  • 5-working with tracks
  • 6-establishing a workflow
  • 7-importing project materials
  • 8-setting a look
  • 9-individual clip adjustments
  • I_aPremiereProDefaultKeyboardShortcutsforMac-1511812631497
  • ImportPresetLocation-1512669442881
  • ProRes422HQMatchResolutionMatchFPS-1512669021845
8 Finishing Touches (19 files)
  • 1-introduction
  • 1080x108023976Facebook-1512670379238
  • 1080x108023976Instagram-1512670405847
  • 1080x10802997Facebook-1512670379239
  • 1080x10802997Instagram-1512670405848
  • 1920x108023976YouTube-1512670029383
  • 1920x10802997YouTube-1512670029383
  • 2-choosing a cover shot
  • 2160x216023976Facebook-1512670379240
  • 2160x21602997Facebook-1512670379240
  • 3-creating a square sequence
  • 4-exporting for youtube
  • 4K2160p23976YouTube-1512670029379
  • 4K2160p2997YouTube-1512670029382
  • 5-exporting for instagram
  • 6-exporting for facebook
  • 7-summary
  • InstallPresetLocation-1512670446385
  • install presets
9 Lumetri Video Filter Preset (34 files)
  • 1-lumetri example video
  • 2-Lut Example Video
  • 3-how to import lumetri presets
  • 4-how to import luts
  • 1 Lumetri color presets › 80sGlasses-1511750268384.prfpset
  • 1 Lumetri color presets › BeBold-1511750268385.prfpset
  • 1 Lumetri color presets › BlueSteel-1511750268385.prfpset
  • 1 Lumetri color presets › CalmCoolCollected-1511750268386.prfpset
  • 1 Lumetri color presets › CatchinRays-1511750268386.prfpset
  • 1 Lumetri color presets › FadedGlory-1511750268386.prfpset
  • 1 Lumetri color presets › HforC-1511750268386.prfpset
  • 1 Lumetri color presets › OldSchool-1511750268387.prfpset
  • 1 Lumetri color presets › SubtleChange-1511750268387.prfpset
  • 1 Lumetri color presets › Tinted-1511750268387.prfpset
  • 2 Color Grading Luts › 80sGlasses-1511750547097
  • 2 Color Grading Luts › BeBold-1511750547098
  • 2 Color Grading Luts › BlueSteel-1511750547098
  • 2 Color Grading Luts › CalmCoolCollected-1511750547099
  • 2 Color Grading Luts › CatchinRays-1511750547099
  • 2 Color Grading Luts › FadedGlory-1511750547099
  • 2 Color Grading Luts › HforC-1511750547100
  • 2 Color Grading Luts › OldSchool-1511750547100
  • 2 Color Grading Luts › SubtleChange-1511750547101
  • 2 Color Grading Luts › Tinted-1511750547101
  • 3 Additional 5 Lumetri color preset › FVS_Chillax-1512265910078.prfpset
  • 3 Additional 5 Lumetri color preset › FVS_NicenNeutral-1512265910081.prfpset
  • 3 Additional 5 Lumetri color preset › FVS_Overcast-1512265910081.prfpset
  • 3 Additional 5 Lumetri color preset › FVS_RoastyToasty-1512265910081.prfpset
  • 3 Additional 5 Lumetri color preset › FVS_SplitTone-1512265910082.prfpset
  • 4 Additional 5 Color grading preset › FVS_Chillax-1512265928729
  • 4 Additional 5 Color grading preset › FVS_NicenNeutral-1512265928730
  • 4 Additional 5 Color grading preset › FVS_Overcast-1512265928731
  • 4 Additional 5 Color grading preset › FVS_RoastyToasty-1512265928731
  • 4 Additional 5 Color grading preset › FVS_SplitTone-1512265928732
A coupon is available for every course on the site.
Open the coupons page and apply it at checkout

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Food Video School vs Other Video Courses

Video courses can teach very different things. Here is how Food Video School compares with other video-related titles in the catalog, going only by their names.

Course Focus Link
Ben & Laura – Food Video School Recipe video shooting, Premiere editing and color grading This page
Alex Cattoni – Hooked Video Script Blueprints Video scripts View course
Ali Abdaal – Part-Time YouTuber Academy Building a YouTube channel part-time View course
✓ Pros
  • Follows the real order of making a recipe video
  • Includes iPhone shooting lessons
  • Raw footage and finished videos to compare with
  • Fast delivery and lifetime access
✗ Cons
  • Some lessons use older software versions
  • Focused on recipe and food video, not general video
  • Large video files need storage space

Frequently Asked Questions

Who teaches Food Video School?

Ben and Laura of October Creative, who have created food videos for blogs including Gimme Some Oven, Oh She Glows and Minimalist Baker.

What does Food Video School cover?

It covers style, camera basics, setup, recipe planning, shooting, editing in Premiere, finishing touches, iPhone filming and color presets.

Can I follow along with only an iPhone?

Yes, there is a dedicated section on creating videos with an iPhone, including extra equipment and camera apps.

Are practice files included?

The download includes raw footage for one recipe and several finished recipe videos to compare with.

How do I get Food Video School?

Open the product page, pay with crypto and you receive fast delivery of the course files, with lifetime access.

Is there a coupon for this course?

Yes, a coupon is available. Visit the coupons page to find it.

Final Verdict — Food Video School Review 2026

Food Video School is a practical, workflow-first course for anyone who wants to shoot and edit appealing recipe videos, with phone and camera routes both covered.

Get the course with fast delivery through Courses On Budget.

Browse the category: Ecommerce Courses

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Latest additions: Course updates

External resource: Adobe Premiere Pro User Guide

Recommended course stack:

Ben & Laura – Food Video SchoolAlex Cattoni – Hooked Video Script BlueprintsAli Abdaal – Part-Time YouTuber Academy
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