James Clear – The Habits Academy — Updated Product Description
James Clear – The Habits Academy course is presented from the supplied course index, with a verified structure covering Lesson 01 – Introduction, Lesson 01 – Introduction, Lesson 02 – The 1 Percent Rule – Why Small Habits Make a Big Difference. The package is indexed at 40 video files, 40 audio files, 22 documents, 15.44 GB, and this description keeps the curriculum grounded in the provided files rather than adding unsupported claims. Available from Courses On Budget with Fast Delivery.

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Fast Delivery: this listing uses the current Courses On Budget delivery wording requested for product pages.

Course Files

• Lesson 01 – Introduction (2.49 MB)
• Lesson 01 – Introduction (165.82 MB)
• Lesson 02 – The 1 Percent Rule – Why Small Habits Make a Big Difference (5.34 MB)
• Lesson 02 – The 1 Percent Rule – Why Small Habits Make a Big Difference (348.80 MB)
• Lesson 03 – The Habits Loop and How Habits Work (3.68 MB)
• Lesson 03 – The Habits Loop and How Habits Work (241.30 MB)
• Lesson 04 – How Long Does it Take to Form A New Habit (8.64 MB)
• Lesson 04 – How Long Does it Take to Form A New Habit (550.61 MB)
• Lesson 05 – A Simple Plan to Overhaul Your Habits (3.60 MB)
• Lesson 05 – A Simple Plan to Overhaul Your Habits (154.17 MB)
• Lesson 06 – How to Create Hot Triggers (5.97 MB)
• Lesson 06 – How to Create Hot Triggers (379.36 MB)
• Lesson 07 – How to Set an Anchor Task and Fit New Habits Into Your Life (6.52 MB)
• Lesson 07 – How to Set an Anchor Task and Fit New Habits Into Your Life (412.07 MB)
• Lesson 08 – How to Actually Follow Through on What You Set Out to Do (6.20 MB)
• Lesson 08 – How to Actually Follow Through on What You Set Out to Do (391.30 MB)
• Lesson 09 – How to Get Addicted to Taking Action (7.27 MB)
• Lesson 09 – How to Get Addicted to Taking Action (455.82 MB)
• Lesson 10 – How to Build a Habit That Sticks for Good (6.24 MB)
• Lesson 10 – How to Build a Habit That Sticks for Good (399.82 MB)
• Lesson 11 – How to Be Motivated Every Day (8.10 MB)
• Lesson 11 – How to Be Motivated Every Day (503.50 MB)
• Lesson 12 – The Secret to Breakthrough Success (6.63 MB)
• Lesson 12 – The Secret to Breakthrough Success (419.55 MB)
• Lesson 13 – The Invisible Engine That Drives Human Behavior (7.17 MB)
• Lesson 13 – The Invisible Engine That Drives Human Behavior (437.05 MB)
• Lesson 14 – The Best Way to Rapidly Transform Your Habits (5.28 MB)
• Lesson 14 – The Best Way to Rapidly Transform Your Habits (330.54 MB)
• Lesson 15 – What to Do When Your Willpower is Weak (12.29 MB)
• Lesson 15 – What to Do When Your Willpower is Weak (749.19 MB)
• Lesson 16 – How to Achieve More With Less Effort (8.23 MB)
• Lesson 16 – How to Achieve More With Less Effort (500.35 MB)
• Lesson 17 – How to Make Good Habits Automatic (6.02 MB)
• Lesson 17 – How to Make Good Habits Automatic (369.30 MB)
• Lesson 18 – The Link Between Environment and Behavior (7.52 MB)
• Lesson 18 – The Link Between Environment and Behavior (458.76 MB)
• Lesson 19 – How to Sail Through Life With the Wind at Your Back (9.65 MB)
• Lesson 19 – How to Sail Through Life With the Wind at Your Back (588.93 MB)
• Lesson 20 – How to Stop Comparing Yourself to Others (3.59 MB)
• Lesson 20 – How to Stop Comparing Yourself to Others (225.03 MB)
• Lesson 21 – How One Small Habit Can Change Your Entire Life (12.75 MB)
• Lesson 21 – How One Small Habit Can Change Your Entire Life (779.59 MB)
• Lesson 22 – How to Actually Stick to Your Goals (7.53 MB)
• Lesson 22 – How to Actually Stick to Your Goals (458.98 MB)
• Lesson 23 – How to Stop Being Your Own Biggest Roadblock and Get Out of Your Own Way (6.00 MB)
• Lesson 23 – How to Stop Being Your Own Biggest Roadblock and Get Out of Your Own Way (366.59 MB)
• Lesson 24 – How to Set Off a Chain Reaction of Small Wins (6.48 MB)
• Lesson 24 – How to Set Off a Chain Reaction of Small Wins (400.16 MB)
• Lesson 25 – Common Mental Errors That Sway Your Behavior (8.26 MB)
• Lesson 25 – Common Mental Errors That Sway Your Behavior (509.61 MB)
• Lesson 26 – Feedback Loops (7.80 MB)
• Lesson 26 – Feedback Loops (500.24 MB)
• Lesson 27 – How to Stop Making Little Exceptions and Hold Yourself Accountable (7.51 MB)
• Lesson 27 – How to Stop Making Little Exceptions and Hold Yourself Accountable (301.16 MB)
• Lesson 28 – How to Make Motivation Last (4.40 MB)
• Lesson 28 – How to Make Motivation Last (284.49 MB)
• Lesson 29 – How to Get Back on Track After Slipping Up (4.11 MB)
• Lesson 29 – How to Get Back on Track After Slipping Up (266.64 MB)
• Lesson 30 – Why Its So Easy to Get Hooked on Bad Habits (5.65 MB)
• Lesson 30 – Why Its So Easy to Get Hooked on Bad Habits (362.94 MB)
• Lesson 31 – How to Spot the Root Causes of a Bad Habit (6.34 MB)
• Lesson 31 – How to Spot the Root Causes of a Bad Habit (407.75 MB)
• Lesson 32 – How to Break a Bad Habit Once and For All (6.40 MB)
• Lesson 32 – How to Break a Bad Habit Once and For All (408.63 MB)
• Lesson 33 – How to Get Out of the All-or-Nothing Mindset (4.55 MB)
• Lesson 33 – How to Get Out of the All-or-Nothing Mindset (181.49 MB)
• Lesson 34 – Course Wrap Up – How to Turn Your Goals Into Reality (5.77 MB)
• Lesson 34 – Course Wrap Up – How to Turn Your Goals Into Reality (373.09 MB)
• Lesson 35 – The Power of Culture and Social Situation to Shape Our Behavior (165.16 MB)
• Lesson 35 – The Power of Culture and Social Situation to Shape Our Behavior (4.14 MB)
• Lesson 36 – Master One Thing At a Time (5.47 MB)
• Lesson 36 – Master One Thing At a Time (362.67 MB)
• Lesson 37 – The Chemistry of Building Better Habits (4.90 MB)
• Lesson 37 – The Chemistry of Building Better Habits (333.78 MB)
• Lesson 38 – How We Convince Ourselves to Keep Falling for the Same Excuses (4.90 MB)
• Lesson 38 – How We Convince Ourselves to Keep Falling for the Same Excuses (327.10 MB)
• Lesson 39 – Self Awareness (6.84 MB)
• Lesson 39 – Self Awareness (457.41 MB)
• Lesson 40 – Overlap Principle (4.81 MB)
• Lesson 40 – Overlap Principle (207.06 MB)
• Screenshot 00 – Salespage (4.39 MB)
• Screenshot 01 – Dashboard (1.33 MB)
• Screenshot 02 – Module 1 – The Surprising Power of Small Habits (1.49 MB)
• Screenshot 03 – Module 2 – How To Build Habits That Will Last a Lifetime (2.17 MB)
• Screenshot 04 – Module 3 – Environment – The Shape of Habit (1.59 MB)
• Screenshot 05 – Module 4 – Genetics – The Desire of Habit (962.42 KB)
• Screenshot 06 – Module 5 – Mindset (1.29 MB)
• Screenshot 07 – Module 6 – Feedback (1.46 MB)
• Screenshot 08 – Module 7 – How to Break a Bad Habit (1.29 MB)
• Screenshot 09 – Course Summary (418.22 KB)
• Screenshot 10 – Bonus (1.75 MB)
• Worksheet – Lesson 07 – Anchor Task (210.03 KB)
• Worksheet – Lesson 07 – Anchor Task (100.88 KB)
• Worksheet – Lesson 08 – Implementation Intention (209.39 KB)
• Worksheet – Lesson 08 – Implementation Intention (74.75 KB)
• Worksheet – Lesson 09 – 2 Minute Rule (209.34 KB)
• Worksheet – Lesson 09 – 2 Minute Rule (72.89 KB)
• Worksheet – Lesson 15 – Environment Design (209.81 KB)
• Worksheet – Lesson 15 – Environment Design (66.52 KB)
• Worksheet – Lesson 17 – Make Good Habits Automatic (209.88 KB)
• Worksheet – Lesson 17 – Make Good Habits Automatic (68.67 KB)
• Worksheet – Lesson 19 – Environment and Genetics (209.95 KB)
• Worksheet – Lesson 19 – Environment and Genetics (85.48 KB)
• Worksheet – Lesson 24 – Keystone Habits (209.46 KB)
• Worksheet – Lesson 24 – Keystone Habits (78.23 KB)
• Worksheet – Lesson 28 – 2017 Calendar (463.54 KB)
• Worksheet – Lesson 29 – Get Back On Track (209.86 KB)
• Worksheet – Lesson 29 – Get Back On Track (75.38 KB)
• Worksheet – Lesson 32 – Break a Bad Habit for Good (209.59 KB)
• Worksheet – Lesson 32 – Break a Bad Habit for Good (85.46 KB)
• Worksheet – Lesson 36 – Master One Thing (209.91 KB)
• Worksheet – Lesson 36 – Master One Thing (72.00 KB)
• Worksheet – Lesson 37 – The Chemistry of Building Better Habits (209.94 KB)
• Worksheet – Lesson 37 – The Chemistry of Building Better Habits (81.19 KB)

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