Natalie Bacon Design Your Dream Life Academy: Become the Architect of Your Own Life
Feeling stuck rarely comes from a lack of ambition. It usually comes from fuzzy goals, unmanaged emotions and habits that quietly work against you.
Natalie Bacon’s academy tackles that stack in a deliberate order: how your brain works, how to feel and respond, how to solve problems, how to use your time and energy, and finally how to design the life you want. Every module ends with an “Actions” lesson, so you leave with a next step, not just ideas.
The program is built to help you clarify your vision, overcome limiting beliefs and move from passive acceptance to active creation. Each module also ships with a notebook or workbook you can fill in as you go.
What you will learn to do
- Set goals effectively and follow them through to achievement
- Develop a growth mindset and question unhelpful thoughts
- Manage your time and boost productivity
- Build self-coaching skills and regulate your emotions
- Create a life aligned with your core values
Quick facts about the academy
| Detail | Information |
|---|---|
| Author | Natalie Bacon |
| Niche | Ecommerce courses (personal development and life design) |
| Format | Digital files: MP4 video lessons plus PDF workbooks and notebooks |
| Videos | 105 video lessons |
| Sections | 11 topic modules plus a start-here intro and a wrap-up |
| Total size | 3.33 GB across 246 files |
| Language | English |
| Delivery | Manual, after crypto payment confirmation |
Four steps from checkout to first lesson
Inside the Design Your Dream Life Academy
The 105 lessons are numbered in order, so we grouped them by the topic each workbook covers. Open a block to see every lesson title.
Tap a section to expand
📂 Start here: orientation 3 lessons
- Introduction Video
- Course Objectives
- How To Get The Most Out Of This Course
📂 Mindset and how your brain works 7 lessons
- How Your Brain Works
- Thoughts, Feelings, Actions, Results
- Why You Don’t Take Action
- The Results You Have In Your Life
- Don’t Believe What You Think
- Changing Your Mindset To Support You
- Mindset: Actions
📂 Emotions and feelings 6 lessons
- Everything You Do Is Because Of How You Want To Feel
- Learning How To Feel
- Top Emotions You Feel Vs What You Want To feel
- Types Of Emotions
- Emotional Adulthood
- Emotions And Feelings: Actions
📂 Self-love and confidence 7 lessons
- Self-Worth
- Integrity And Respect
- Confidence
- Other People
- Commitment
- Love
- Self Love: Actions
📂 Problems and how to solve them 6 lessons
- Problems Are Supposed To Happen
- Problems From Your Past
- The Worst That Can Happen
- Self Pity
- How To Solve A Problem
- Problems: Actions
📂 Overwhelm, busyness and burnout 6 lessons
- Overwhelm, Burnout, And Busyness
- Escaping
- Fighting Urges
- Balance
- The Solution To Overwhelm, Busyness, And Burnout
- Overwhelm, Busyness, And Burnout: Actions
📂 Productivity 15 lessons
- What Is Productivity?
- How To Measure Productivity
- Massive Action, Passive Action, And Small Action
- Focus
- 8 Life Categories
- How To Prioritize
- Choosing And Deciding
- Constraint
- Urgency Vs Importance
- Perfectionism
- Procrastination
- Physical Health
- The Rule Of 3
- Thoughts, Emotions, And Questions That Support Productivity
- Productivity: Actions
📂 Time management 10 lessons
- Time Management Overview
- Reacting Vs Planning Ahead
- How To Plan
- Planning Tools
- Create More time
- Plan Your Day Based On Energy
- Say No
- People Pleasing
- Thoughts, Emotions, And Questions That Support Time Management
- Time Management: Actions
📂 Goal setting 18 lessons
- Your Brain And Goals
- The Goal-Setting Process
- Reflect On The Past
- Evaluate The Present
- Make A Bucket List
- Set A SMART Goal
- Articulate Your Why
- Address Fear
- Plan For Problems And Failures
- Turn Your Goal Into Mini-Goals
- Create An Action List With All Your To-Dos
- Plan Your To-Dos On Your Calendar In 2-Week Increments
- Plan Supportive Habits
- Thoughts, Emotions, And Questions That Support Goals
- Track Your Progress
- Reflect And Evaluate
- Bonus Tip: Keep Your Goals In Front Of You
- Goal Setting: Actions
📂 Habits 8 lessons
- Your Brain And Habits
- Small Habits = Big Success
- Evaluate Your Current Habits
- Implementing New Habits
- How Long For A Habit To Work?
- Set Up Your Environment For Success
- Thoughts, Emotions, And Questions That Support Habits
- Habits Actions
📂 Dream life design 4 lessons
- Feeling Stuck
- The Dream Mindset
- Creating The Design
- The Design: Actions
📂 Bonus skills 11 lessons
- Introduction
- Commitment
- Discipline
- Motivation
- Choosing And Deciding
- Hope Vs Expectation
- Focus
- Love
- Generosity
- Money Mindset
- Breathing
📂 Wrap-up 4 lessons
- The Point Behind Design Your Dream Life Academy
- Survey
- Become An Affiliate
- Thank You!
📂 Workbooks, notebooks and PDFs resources
- Dream Year planner (printable and editable versions)
- Design Your Dream Life Academy outline and notebook
- Workbook and notebook for Mindset, Emotions and Feelings, Self Love, Problems, Overwhelm, Productivity, Time Management, Goal Setting and Habits
- THE Design notebook, “I Know I’m Living My Dream Life When” worksheet and “5 Years From Today” worksheet
- Skills To Get Good At notebook
- Lecture PDFs for the lessons, grouped in a PDF folder
- “My Favorite Resources and Downloads” PDF
Your struggle and where the academy answers it
Find the problem you feel most today, then jump to the lessons that address it.
| What you are dealing with | Where to look |
|---|---|
| Limiting beliefs and negative self-talk | Mindset module: “Don’t Believe What You Think” and “Changing Your Mindset To Support You” |
| Emotions that run the show | Emotions and Feelings: “Learning How To Feel”, “Types Of Emotions”, “Emotional Adulthood” |
| Low confidence and people-pleasing | Self-love lessons on self-worth, confidence and integrity, plus “Say No” and “People Pleasing” in time management |
| Overwhelm and burnout | Six lessons from “Overwhelm, Burnout, And Busyness” to “The Solution…” |
| Procrastination and perfectionism | Productivity module: Perfectionism, Procrastination, Focus and The Rule Of 3 |
| Goals that never get finished | Goal Setting: Set A SMART Goal, Articulate Your Why, Address Fear, Track Your Progress |
| Habits that do not stick | Habits module: Small Habits = Big Success, Implementing New Habits, Set Up Your Environment For Success |
Who the Natalie Bacon Design Your Dream Life Academy is for
People who feel stuck or scattered and want a structured, workbook-driven path through mindset, emotions, productivity, goals and habits. If you like to learn in short lessons (many under 40 MB) and write things down, the notebooks make it easy to apply.
- You want business, marketing or income tactics: this is a personal development program
- You need live coaching or a community: these are self-paced files
- You are looking for a quick one-hour overview: there are 105 lessons
Pros and cons of this life design program
- 105 short lessons you can take one at a time
- Each module ends with an Actions lesson
- Workbooks and notebooks for nine core modules
- Printable and editable Dream Year planner
- Covers mindset, emotions, productivity, goals and habits in one place
- Digital files only
- Crypto payment only
- Manual delivery after payment confirmation
- Self-paced: results depend on doing the worksheets
- Not business-focused despite the ecommerce category label
FAQ about the course
What is in the Natalie Bacon Design Your Dream Life Academy?
105 MP4 video lessons across mindset, emotions, self-love, problem-solving, overwhelm, productivity, time management, goal setting, habits, dream life design and bonus skills, plus a PDF folder with workbooks, notebooks and lecture PDFs.
Does it include workbooks?
Yes. The file index lists a workbook and a notebook for several modules, a Dream Year planner in printable and editable versions, and design worksheets.
How long are the lessons?
The index shows files from a few MB up to about 128 MB; most are short, focused lessons you can finish one at a time.
Who is it for?
Anyone who wants a systematic approach to personal growth, from clarifying their vision to planning goals and habits.
How does delivery work?
After crypto payment is confirmed, the files are delivered manually. Download links stay available for 7 days.
The Natalie Bacon Design Your Dream Life Academy works best as a guided routine: one lesson, one worksheet, one action. The topic order is logical, the lessons are short, and the Actions lesson closing each module keeps you moving.
If you are ready to replace vague intentions with a clear plan, this is a thorough, workbook-backed place to start.
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