Looking for Tom Myers BodyReading 101 without paying full seminar prices? This page explains what the seven-lecture video course covers, who benefits and how to download it with crypto from Courses On Budget.
Tom Myers BodyReading 101: a course about reading posture and movement
BodyReading 101 is built around one skill: looking at a person and understanding what their posture and movement patterns say. According to the original description, the program gives you tools to assess physical patterns, identify structural imbalances and improve your approach to bodywork and movement therapy.
The listed benefits are specific. You learn advanced techniques for visual assessment, see how fascia and movement are connected, and practise spotting compensatory patterns. You also develop postural analysis and correction skills and gain insight into the relationship between structure and function.
The material draws on Tom Myers’ extensive experience in anatomy and movement and is designed to lift assessment skills from basic to expert level, with practical, actionable advice rather than theory alone.
How the seven lectures are arranged
The running order moves from a general introduction into two core lectures, then into observation in three everyday positions and activities: standing, walking (gait) and sitting. It closes with walking case studies. Below you will find the complete list, with file sizes, so you know exactly what you are downloading.
| Author | Tom Myers |
| Format | 7 video lectures in AVI format |
| Files | 7 files, no subfolders |
| Total size | About 3.6 GB |
| Language | English |
| Best for | Bodyworkers, movement teachers and therapists who want a sharper eye for posture |
| Price on this site | €9.99 |
| Delivery | Digital links, sent manually after crypto payment is confirmed |
How to get the most out of a recorded assessment course
Assessment is a visual skill, so passive watching only goes so far. A sensible routine is to watch a lecture once, then rewatch the standing, gait and sitting sessions with the sound off and describe what you see before the lecturer does. Compare your notes afterwards.
Because the files are plain video, you can slow them down, pause on a frame and keep your own annotated notes. Practising on friends, clients or colleagues after each lecture turns the content into habit. The walking case studies at the end are the natural place to test whether your eye has improved.
Remember that the course teaches observation and analysis. It does not replace professional medical advice, and nothing here promises a particular clinical outcome.
Video course versus an in-person training
A recorded course is not the same as a hands-on workshop, and it is better to be clear about the difference before you buy.
| Point | BodyReading 101 download | Typical live training |
|---|---|---|
| Learning style | Watch, pause, rewatch at your own pace | Live demonstration with a group |
| Practice with others | You arrange your own practice partners | Practice partners provided |
| Case studies | Walking case studies lecture included | Depends on the event |
| Payment and delivery | Crypto only, manual delivery, 7-day links | Event ticket and travel |
Complete lecture list
- 🎬 1. Intro81.84 MB
- 🎬 2. Lecture A862.66 MB
- 🎬 3. Lecture B604.09 MB
- 🎬 4. Standing Lecture723.63 MB
- 🎬 5. Gait Lecture421.07 MB
- 🎬 6. Sitting Lecture491.58 MB
- 🎬 7. Walking Case Studies526.76 MB
Getting your copy
Is Tom Myers BodyReading 101 for you?
It is probably not for you if you want a certificate, a live Q&A, or printed manuals; the download contains video lectures only.
- Seven focused lectures, easy to finish
- Covers standing, gait and sitting observation
- Includes walking case studies
- Low price (€9.99)
- Learn at your own pace
- Videos only, no PDFs listed
- AVI files, so you need a player such as VLC on some devices
- Crypto payment only
- Links valid for 7 days
- No live feedback from the author
Frequently asked questions
What is Tom Myers BodyReading 101?
A seven-lecture video course on visual assessment of posture and movement, focused on fascia, compensatory patterns and postural analysis.
How large is the download?
About 3.6 GB across seven AVI video files.
Do I need a special player?
AVI is an older video format; most desktop players, such as VLC, open it without trouble.
How does payment and delivery work?
Pay with crypto, then wait for manual delivery after confirmation. Links stay active for 7 days.
Final verdict on Tom Myers BodyReading 101
Tom Myers BodyReading 101 is a compact, focused course: seven lectures that teach you to observe before you treat or coach. If assessment is the weak spot in your practice, it is an affordable way to build that skill.
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